Weekly Group Yoga Classes on Zoom
Whether you are new to yoga or looking to establish a regular home practice, I invite you to join my group classes via Zoom on Tuesdays and Thursday at 10:30am EST/7:30am PST.
Tuesdays focus on gentler/stretchier movement, while Thursdays offer a strength-based flow. Both classes incorporate breath work and are appropriate for all levels.
How to Join
This is a donations-based class for students who are in the position to donate. No one is turned away. I recommend $10 per class, although less or more is welcomed.
Email me at laurel.friedman@gmail.com and I will send you the Zoom link and additional information.
Accessing Recorded Classes
If you are a regular Zoom student of mine or just looking for classes to enhance your home practice, please check out my library of classes. We cultivate a warm, informal online space where questions are welcomed, props are encouraged, and where we attune to the needs of the day’s participants.
You can purchase a 30-day subscription for access to all of the classes in the libraries or rent any video individually. To rent a video, click on the one you want, and enter your name and email (do not sign in).
If you are a regular Zoom student, please contact me directly for a coupon code for the 30-day subscription!!